“Yoga- Union with the Divine” allow us to reveal the Self, the True Essence of our Being. It enables every part of the human system to become attuned to its essence, the conscious seer within. We, the Nav Parivartan‘s members celebrated the International Yoga Day with great enthusiasm to perceive and experience the world within and around ourselves, to touch the divine joy of all creation, and then to share that nectar of divine wealth and happiness with our fellow beings. Yoga is a methodical effort toward self-perfection through developing our talent potential on the physical, vital, mental, intellectual, and spiritual levels. The simple techniques of yoga will help alleviate discomfort by releasing tension and creating a peaceful mind. Yoga restores our body’s natural energy, which will counter the physical effects of stress on the body. The yoga sequences’ ultimate goal is to introduce us to an effective tool to enhance harmony in our physical, mental and emotional life.